6 week Surf therapy program

TAKE YOUR RECOVERY TO THE NEXT LEVEL

In this program you will:

  • Cultivate a sense of empowerment and resilience through a newfound relationship with the ocean 

  •  Learn to process emotions, overcome challenges, and develop coping strategies

  • Join a supportive community of likeminded surfers 

ABOUT the PROGRAM

Our 6-week group therapy program combines the healing power of the ocean with a unique group therapy experience. At the heart of our practice is a commitment to holistic well-being. Our therapists blend their passion for the ocean with a deep understanding of the therapeutic benefits it offers.

We integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic-based healing practices into each session, combining the proven efficacy of these traditional therapeutic techniques with the dynamic healing environment of the sea.

Through our tailored 6-week program, we guide the group on a unique path of self-discovery, resilience, and inner balance. Our approach goes beyond traditional therapy, immersing participants in the dynamic rhythm of the sea to foster mental and emotional well-being. Discover the profound connection between mind, body, and ocean as we embark on a journey of self-discovery together.

For ONLY $600*, YOU GET:

Weekly Surf sessions

Mindfulness experiences such as meditation, yoga, sound healing

Connection with a rad group of like-minded individuals

Community and fellowship

BONUS recovery & surf tools

*Scholarships and payment plans available

SESSIONS STARTING

2025 DATES COMING SOON

WHEN: TBD

WHERE: TBD

 FAQs

  • According to the International Surf Therapy Organization, Surf Therapy is a method of intervention combining surf instructing/surfing and structured individual or group activities that promote psychological, physical and psychosocial well-being. For us, surf therapy is a way to dive deeper into our recovery journey.

  • If you’d like to join our program please click our ‘Join Waitlist’ button and complete our quick and easy form below

    Once you have enrolled, you’ll be sent an email confirmation and an online intake form to complete.

    Three days before the program, we’ll send you more information too!

  • No! This program will teach you the foundations and basics of surfing and how to paddle out on your own. If you already have a surf practice, read the next FAQ.

  • Yes! Our program is designed to connect people from all walks of life using surfing and the ocean. People can make new friends, learn about wellbeing, and focus on being the best version of themselves – all while surfing!

  • We highly recommend you attend every session to receive the full experience. But we understand that life happens. If you miss a session, we will still provide an opportunity for you to check in with our surf sponsors and provide you with the homework so you can stay!

  • We provide all gear for you! If you have your own wetsuit and/or board we highly recommend bringing it with you!

  • The only requirement for joining is that you show up to session with at least 24HRS of sobriety. This program is suited to the wider community to provide a healthy outlet for connection.

  • Yes! Please email hello@wavesofrecovery.org to inquire about working together or check out our “Surf Therapy for Individuals” tab under ”Our Programs”

IMG_6825.jpeg
IMG_0198.JPG
GPTempDownload.JPG
IMG_8056.jpeg
071D6C0F-69FA-4414-AFF9-9D0618EEE6FA.jpeg
IMG_6807.JPG

  • “I had so much fun surfing with both of you. Thank you so much for all your encouragement & support. Surfing was such a highlight in my recovery. It really helped me grow my confidence. When my friends saw the picture with me & the surfboard they said that is how they see me - it was so helpful to get back to that person who loves to try new things and that is what surfing did for me. I am so grateful for you both.”

    — Kathleen B. Surf Therapy Participant

  • “The ocean has now become a place I crave- a place that brings me a sense of calm, as well as a new sense of excitement, and a rush all at the same time. I have made new friends at the beach, I have found a new hobby, a new challenge that helps to keep me focused, and a new sense of pride or stoke that I feel while riding a wave!”

  • “I am also grateful to Ryan, who continues to help me conquer my fears while making me laugh while gaining new insight on the ocean and learning the science behind catching a wave. I am especially grateful for the sense of focus and a sense of being present the ocean has taught me, as each wave washes away my own fears and brings in a new perspective and a new opportunity!” - Lauren